Monday, February 13, 2012

beverage intake


Fri/ Feb 10/ 2012

5:45 a.m. 30 mL water @ home
6:49 a.m. TH's medium caramel Latte w/ 2 sugar in Nisku, Ab
8:26 a.m.
  'til
12:08 p.m. 1L spring mineral water in Camrose, Ab
1:12 p.m. 473 mL Monster energy drink in Camrose, Ab
1:15 p.m.
  'til
4:50 p.m. 200mL  spring mineral water, Camrose
4:56 p.m. 300mL hand-mixed mocha, Camrose
5:22 p.m. Starbuck's venti London Fog (EGTL) Camrose
8:37 p.m.
  'til
8:49 p.m. Tim Horton's small caramel Latte, Camrose
10:02 p.m.
  'til
10:23 p.m. 750 mL Crush Cream Soda

Sat/ Feb 11/ 2012

10:45 a.m. 20 mL home-brewd iced tea @home
10:52 a.m. 500 mL 1% partly skimmed milk @home
11:03 a.m. 40 mL home-brewd iced tea @home
1:49 p.m. 150 mL reverse osmosis water
2:22 p.m.
  'til
2:39 p.m. medium Nestea from Subway, Camrose
6:31 p.m.
  'til
7:08 p.m. home-brewd iced tea at a relative's home
11:10 p.m. 250 mL 1% partly skimmed milk @home

a two day summary of the beverages I consumed.
apologies if you are not interested-
                   . . .


8 comments:

  1. i a most fasinated. sincerly. i love the way it looks so official.:)

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  2. Ha. Thank you- it was fun to make it look official :)

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  3. very fascinating... to maintain a healthier lifestyle I suggest you drink more water and less Monster and other unwater drinks..

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  4. Hmm- a very good thought indeed! A normal day for me would include more water and less Monster. I'm not really an energy drink type'o'guy but the odd one is a treat. But do you not think that most drinks are based on water? (topic up for discussion)

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  5. This is too cool! Very official looking indeed! I am of the mind that most drinks are made from water - but - you lose water's healthiness if you add garbage and stuff.

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  6. O-oh! you agree with me.. but I also agree with you about the 'adding garbage' thing-

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  7. lol over here in the Montreal I am chuckling... Brent wonders whats so funny.

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  8. Glad you can chuckle! And you are enjoying Montreal? We are now in the same Canada all the time but it doesn't feel like we're any closer- hmm.. that's probably normal :)

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